Mental Health

Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices.

 

A FEW STEPS TO TAKING CONTROL OF YOUR MENTAL HEALTH:

1) Take care of yourself

2) Value your body

3) Being Mindful

4) Control & deal with Stress

5) Face any fears of anxiety

6) Sleep better

7) Set goals

8) Take the right supplements to support the brain function

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Vital Proteins - Collagen Peptides
Vital Proteins - Collagen Peptides
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Driven Sports - Lean Xtreme
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InnovaPharm - ZMX
InnovaPharm - ZMX
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InnovaPharm - NovaPump Neuro
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Innovapharm - Ashwagandha (90 Caps)
Innovapharm - Ashwagandha (90 Caps)
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F.I.T.S. Nutrition - Green Drive Superfood (30 Serv)
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Innovapharm - Brain XL (60 Caps)
Innovapharm - Brain XL (60 Caps)
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Black Magic Supply - Brain Waves (120 Ct)
Black Magic Supply - Brain Waves (120 Ct)
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Transparent Labs - Magnesium Bisglycinate (90 Caps)
Gorilla Mind - Gorilla Shroom (270 Caps)
Panda Supplements - Fuel premium Protein (25 Serv)
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Transparent Labs - Probiotic Advanced Gut Health Formula (60 Caps)