Nutricost - Vitamin B12 2,000mcg (240 caps)
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Vitamin B12 (also called cobalamin) is a water-soluble vitamin your body needs for essential functions including:
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Red blood cell production
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Nervous system and brain health
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DNA synthesis
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Energy metabolism
Your body can’t make B12 on its own: you must get it from dietary sources (like meat, dairy, eggs, fortified foods) or supplements.
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