Complex creatine supplements are a great step up from traditional standalone creatines, as they essentially give you more ingredients geared towards the same sort of goals, like a daily dose of beta-alanine to improve performance and the mushroom extract-based PeakO2 blend. The team at InnovaPharm has introduced a product that fits that mold with Heavy Duty, featuring a reliable dose of tried and true creatine monohydrate alongside a host of other similar-minded components.

InnovaPharm Heavy Duty is sort of a sequel or replacement to its previously released Ribo Force, which was also an advanced creatine-powered supplement built specifically to support muscle strength, performance, and power. Heavy Duty actually has a lot of the same ingredients as Ribo Force, including creatine but by way of 5g of MAXed Creatine, which is a precise blend of creatine monohydrate and MAX Catalyst black pepper, which improves the bioavailability of the creatine by just over 50%.